Sound baths are a meditative experience where participants are “bathed” in sound waves produced by various instruments such as gongs, singing bowls, chimes, and more. These soothing sounds create a deeply relaxing atmosphere, allowing your mind and body to enter a state of profound tranquility.

Engaging in regular sound baths can have numerous benefits for your mental, emotional, and physical well-being, including:

♡ Reduced stress and anxiety

♡ Improved sleep quality

♡ Enhanced mood and emotional balance

♡ Increased focus and clarity

♡ Deep relaxation and muscle tension release

♡ Harmonized energy flow within the body

During a sound bath session, you’ll lie down in a comfortable position, typically on a yoga mat or cushioned surface. Our skilled practitioners will guide you through a soundscape journey using a variety of healing instruments. The session typically lasts 45-60 minutes and requires no prior experience or special skills. Simply come as you are.

At Olive Tree People, we bring the transformative experience of sound baths to the online space with a unique approach that includes:

♡ Virtual Sound Bath Sessions: Experience the healing power of sound from the comfort of your home. Our live-streamed sessions allow you to connect with our skilled practitioners and immerse yourself in the soothing sounds, no matter where you are.

♡ Immersive Digital Experiences: Our online sessions are enhanced with stunning visual elements, creating a fully immersive experience that engages multiple senses. These visuals are designed to complement the sound journey and deepen your relaxation.

♡ High-Quality Audio: We ensure the highest quality audio streaming so you can fully benefit from the sound bath. Our state-of-the-art technology captures the purity of the instruments, delivering a clear and resonant sound experience.

♡ Interactive Community: Join our online community of sound bath enthusiasts. Share your experiences, ask questions, and connect with others who are on a similar wellness journey.

♡ Wear comfortable clothing

♡ Use a blanket and pillow for comfort

♡ Hydrate before and after session

♡ Arrive a few minutes early to settle and relax